Wellness Toolkit

Our Wellness Toolkit is here to support you on every step of your health journey. Each handout offers clear, practical guidance on a variety of topics—from physical wellness to mental health. Feel free to view them online or print them for easy access anytime.

  1. American Heart Association – What is Metabolic Syndrome?
  2. Protein
  3. Eating Disorders
  4. Nutritional Goals
  5. MenoNote – Midlife Weight Gain
  6. Stress, Relationships, & Emotional Health
  7. Movement
  8. Tracking Your Metabolic Journey
  9. Importance of Protein While on Semaglutide
Find Your Care

Our team of OB/GYN specialists is ready to assist you. To schedule an appointment, please call us at 541-479-8363.

What Patients Say…

“I am always impressed with Dr Cohen each time I am seen. She always greets me with sincere care and knowledge of my issues without having to be reminded. She communicates/describes things both audibly and visually making sure I completely understand. I just love it when her eyes light up whenever she talks about procedures! Her love for her job is reflected in all she does! Couldn’t ask for a better Dr!!! Thank you Dr. Cohen!” – KS

“Women’s Health Center is fabulous! When I called to make an appointment the receptionist was very professional. I was able to get an appointment within a week! When I arrived for my appointment all of the staff members were fantastic! The doctor was also fantastic! I would highly recommend WHC!” – NP